If you want to the benefits of having a coach at a fraction of the cost then

Our Small Group Training Program is perfect for you!

We have created a progressive Strength and Conditioning Program in a Small Group format in a dedicated climate controlled private training space.

Your coach will tailor your workout to suit your abilities and ensure your technique is correct so that you can feel safe and confident while enjoying a fun and motivating workout with a friendly group of like minded individuals.

Small Group Personal Training is perfect for People that -

Want results as fast as possible.

To train with the guidance of a professional

Be a part of a welcoming community

Avoid time wasting fluff

Get support , understanding and accountability

Our ability to modify the session to accommodate any level of fitness means Small Group Training is suitable for almost everybody.

Studies have shown that working out with a friend can increase your chances of success and keep motivation and accountability high, enquire today so about our Small group personal training.

Contact us today to book your next small group training session.