GROUP FITNESS TIMETABLE
MONDAY
6AM - NMAM
9.15AM - L1FT
10.15AM - RETRO aerobics
11AM - MOVE IT OR LOSE IT
5PM - HIIT * 30min
TUESDAY
9.15AM - PILATES
12PM - MOVE IT OR LOSE IT
WEDNESDAY
6AM - HIIT
9.15AM - R1ZE
10.15AM - CIRCL
5PM - JAYDEN STRENGTH *30min
THURSDAY
9.30AM - RETRO AEROBICS
12PM - MOVE IT OR LOSE IT
FRIDAY
6AM - BLAST IT
9.15AM - L1FT
10.15AM - STR1KE
11.15AM - PILATES
SATURDAY
8.15AM - ZUMBA STRENGTH
9.15AM PILATES
SUNDAY
9.30AM - CIRCL
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ABOUT OUR CLASSES
MOVE IT OR LOSE IT
Free to members or
$10 for non members
All classes are 45min, unless stated otherwise
Over 50's classes FREE to members/ $8 for non members
All classes are 45min, unless stated otherwise
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The Goolwa Gym, 2024