Formally known as Goolwa f.i.t gym, a locally owned business started by fantastic Physiotherapist Bruce Koning's who not only gave us our start in the industry he also taught us all so much valuable information that we are eternally grateful to him.

It's a fantastic facility with a relaxed atmosphere and friendly vibe. We have worked hard to create a good culture with a safe and comfortable environment and we take pride in the fact that we teach the importance of strength training for both men and women and our weights room is well utilized by men and women of all ages.

The facility has an excellent weights/cardio room and our bathrooms have shower facilities with 24 hour access. We have a brand new exclusive PT space for sessions. We also have a fantastic group fitness room that we teach our popular fitness classes in - as well as a great bunch of Pilates and freestyle classes.

We are a young local family striving to improve the health of our community and we do our best to support local business too!

The Goolwa Gym is also home to South Coast Physio and Glide Pilates, Pro Active Heath Exercise Physiologist and Straight Line Defence - a real community hub for everything health, wellness and fitness.


Monday : 9:00am - 12:00pm and 3.30pm-6:30pm

Tuesday : 9:00am - 12:00pm

Wednesday: 9:00am - 12:00pm and 3.30pm-6:30pm

Thursday: 9:00am-12pm Friday: 9:00am-12:00pm

Saturday: 8:00am-12:00pm


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11 Dowdodd Crescent, Goolwa

8555 0777

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The Goolwa Gym, 2024