Formally known as Goolwa f.i.t gym, we are a locally owned and operated business founded by fantastic Physiotherapist Bruce Koning's who not only gave us our start in the industry, he also taught us all so much that we are eternally grateful to him.

We have a fantastic facility with a relaxed atmosphere and friendly vibe. We have worked hard to create a good culture with a safe and comfortable environment and we take pride in the fact that we teach the importance of strength training for both men and women and our weights room is well utilized by men and women of all ages.

The facility has an excellent weights/cardio room with 24 hour access and our bathrooms have shower facilities .

We have a brand new exclusive private room for Small Group Training and Pt Sessions which is fantastic for those that like to avoid the crowds you get at big chain gyms!

We also have a fantastic dedicated group fitness room that we run our very popular group fitness classes in and both of these spaces are climate controlled with their own entrances for your comfort and privacy.

We are a young local family striving to improve the health of our community and we do our best to support local business too!

The Goolwa Gym is also home to South Coast Physio and Glide Pilates, Pro Active Heath- Exercise Physiology and Straight Line Defence - We are a real community hub for everything health, wellness and fitness.