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The Ultimate Gym Intro

Revive & Thrive · $299

A little discovery.
A fresh beginning.

Not sure where you fit yet? Get to know the gym, explore the classes and discover the mix that feels right for you.

01

Start with you.

Talk through your goals, lifestyle and movement with your coach. Shape a personal starting plan.

02

Find your confidence.

Learn your exercises with support and get comfortable with your personalised programme.

03

Find your rhythm.

Try Small Group Training, group fitness and gym time. Discover what you enjoy.

04

Build on your progress.

Use your programme check-ins and nutrition guidance to help shape your next steps.

What’s included · $299
  • One one-hour lifestyle and nutrition consultation
  • One one-hour movement screen and programme design
  • Two 30-minute PT programme check-in sessions
  • 28 days of unlimited Small Group Training, group fitness and 24/7 gym access
  • Custom dietitian-approved meal plan
  • T-shirt or singlet

No joining fee. No lock-in contracts. No hassles.

Buy Revive & Thrive — $299 →← Compare journeys

Let’s make a start

What would you love to feel stronger for?

Let’s talk about your goals, choose your startup package and plan your next step into Small Group Training.

Call our team8555 0777info@thegoolwagym.com.au
11 Dowdodd Crescent
Goolwa SA

Arrange a time with our team and make your first visit feel like a great start.